Ingredients [ For 4 to 5 people ] [ Preparation time : 12 minute – Cooking time : 15 minutes ]
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 2 cloves garlic, minced
- 1/2 teaspoon dried thyme
- 1 1/2 pounds brussels sprouts, halved
- 6 carrots, cut diagonally in 1 1/2-inch-thick slice
- Kosher salt and freshly ground black pepper, to taste
- 1/4 cup dried cranberries
- 2 tablespoons chopped fresh parsley leaves
Preparation Method
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a small bowl, whisk together balsamic vinegar, olive oil, maple syrup, garlic, and thyme; set aside.
- Place brussels sprouts and carrots in a single layer onto the prepared baking sheet.
- Stir in balsamic vinegar mixture; season with salt and pepper, to taste.
- Place into oven and bake until browned and tender, about 20-25 minutes.
- Serve immediately with cranberries, garnished with parsley, if desired.
Nutrition Facts
Serving Size: Servings Per Container 6
Amount Per Serving
Calories 124.9 | Calories from Fat 26.1 | Total Fat 2.9g | Saturated Fat 0.4g | Trans Fat 0g | Cholesterol 0mg| Sodium 73.1mg | Total Carbohydrate 23.7g | Dietary Fiber 6.5g | Sugars 11.4g | Protein 4.5g
Prep Time 10 minutes | Cook Time 25 minutes | Total Time 35 minutes | Yield 6 servings | SmartPoints: 5
