Lemon Garlic Shrimp Rice Bowls with Avocado Cilantro Cream Fresh, zesty, and comforting in all the right ways. There’s something about lemon, garlic, and shrimp that just works. It’s the …
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Life style
How to Tell If You’re Burnt Out — and How Your Personality Can Help You Heal
by Salma Recipeby Salma RecipeBurnout doesn’t usually arrive all at once. It sneaks in quietly — disguised as fatigue, irritability, or that constant feeling that you’re running just a little behind. You start waking …
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Gym & Fitness
Start Strong: The 10 Best Pilates Exercises for Beginners, Straight from a Peloton Instructor
by Salma Recipeby Salma RecipeThe 10 Best Pilates Exercises for Beginners, According to a Peloton Instructor If you’ve been curious about Pilates but aren’t sure where to start, you’re not alone. Invented in the …
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Gym & Fitness
The 20-Minute Workout That’ll Snap You Out of Your Home Gym Funk
by Salma Recipeby Salma RecipeThe Ideal Antidote to Your At-Home Workout Rut Let’s be real—working out at home can get boring. After a while, the same playlist, the same mat, and the same bodyweight …
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Just in Time for Mother’s Day: How to Truly Support the New Moms in Your Life With Mother’s Day right around the corner, it’s the perfect time to think about …
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Health
Lack of This Love Language Can Quietly Break You Down — Here’s Why
by Salma Recipeby Salma RecipeSkin-to-Skin Contact Isn’t Just for Babies We all know the comfort that comes from a hug — that quiet, grounding moment when someone wraps their arms around you and the …