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Healthy Recipe

Coney Sauce for hot dogs

1/2 pound lean ground beef
1/4 cup water
1/4 cup chopped onion
1 clove garlic,minced
1 8 ounce can (1 cup) seasoned tomato sauce
1/ 2 teaspoon each chili powder, monosodium glutamate, and salt
Brown ground beef slowly but throughly, breaking with a fork till fine. Add remaining ingredients; simmer uncovered 10 minutes. Makes sauce for 12 Coney Islands. (hot dogs)

Nutritional Info
Servings Per Recipe: 12

Amount Per Serving: Calories: 58.5, Total Fat: 4.0 g, Cholesterol: 14.2 mg, Sodium: 239.2 mg, Total Carbs: 2.0 g, Dietary Fiber: 0.4 g Protein: 3.7 g