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Healthy Recipe

Chicks & Bunnies (Soft-Boiled Eggs & Soldiers)


2 large eggs

2 pieces whole-wheat bread, toasted

Pinch of salt

Pinch of ground pepper




Place eggs in a small saucepan and cover with water. Bring to a simmer over medium-high heat. Remove from heat and let stand for 2 to 3 minutes for soft-set yolks.

Use 3-inch bunny-shaped cookie cutter(s) to cut the toast into bunnies.

Transfer the eggs to egg cups or a bowl. Tap the top of each egg with a spoon to crack the upper part of the shell and remove. Season with salt and pepper. Serve with the bunny toasts and any remaining toast.


Per Serving:

284 calories

11 g fat

4 g sat fat

25 g carbohydrates

3 g total sugars

20 g protein

3 g fiber

SmartPoints value : 8